Thursday, October 27, 2016

Rake Leaves Free from Back Pain with Tips from Urgent Care Facilities


The start of autumn not only signals milder days and leaves turning color, but it also ushers in that one inescapable fall chore: raking fallen leaves. Left on the ground, dead leaves can rot and ruin both the aesthetics and health of your yard.

Raking leaves may seem like an easy task, but it routinely sends scores of people to Union City urgent care centers for back injuries and lower back pain. This is not surprising since many people get into awkward positions, force their muscles, and forget to maintain proper posture during the task, all of which increase the risk for back injuries.

Don’t want to be a part of that statistic? Following a few simple tips can save you a lot of trouble during and after you accomplish your annual autumn cleanup. Read more from this blog:
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